Deep Rest & Rejuvenation: Restorative Yoga

Find Your Stillness: A Night of Deep Rest & Rejuvenation Are you feeling stressed, tired, or simply craving a moment of true peace? It’s time to give yourself permission to pause. Join us for a special Restorative Yoga practice designed to melt away tension and restore your inner balance. In this sanctuary of stillness, there are minimal poses. Your only job is to stay warm, remain still, and let your body be completely supported. What makes this session special? • Total Support: We provide the bolsters, blankets, blocks, and eye pillows. You simply settle in. • Deep Release: Through gentle, passive poses held for 5–10 minutes, your nervous system finally gets the signal to shift into "rest and digest" mode. • Accessible to All: Whether you are a complete beginner or an experienced practitioner, this is the art of surrender at its finest.

THE DETAILS: When: Thursday, May 14, 2026…