🍂 Slow Down & Ground Down This Fall 🍂

As the season turns and leaves begin to change and fall, it’s easy for physical and emotional buildup to settle in. Autumn invites us to slow down, turn inward, and restore. Join guest instructor Jaylynn Ponchak for a 60-minute Restorative Yoga practice designed to match the quieter energy of fall, deeply calm your nervous system, and leave you feeling anchored and refreshed. Whether you're brand new to yoga or practice regularly, this gentle, supportive session is crafted for every body.

• When: Thursday, September 17, 2026 | 6:00 PM

• Where: Village Fitness, 117 E Main Street, McConnelsville, OH

• Who: Perfect for ALL levels. No experience needed!

$20.00 ⚠️Mats are limited, so to ensure a comfortable, personalized experience for everyone .. Text Debbie at 740-541-2845 to save your mat before class fills up!