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FROM SUNRISE TO SUPPER: SIMPLE MEALS FOR HEALTHY AGING
Thu, Jun 18
|Morgan County Senior Center
Snacks - Smart & Satisfying
Time & Location
Jun 18, 2026, 10:00 AM – 11:00 AM
Morgan County Senior Center, 10 W Main St, McConnelsville, OH 43756, USA
About the event
Join us for From Sunrise to Supper: Simple Meals for Healthy Aging, a four-session nutrition series created especially for older adults living independently. Each class explores one daily meal - breakfast, lunch, snack and dinner - while teaching how to build balanced plates using the five food groups. Participants will learn easy, affordable recipes, healthy shortcuts, and simple strategies for cooking for one person.
Presented by Betsy Ellingsworth, OSU Extension.
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